How To Achieve Lucid Dreaming Through Brain Entrainment!

Dreaming is a phenomenon that every one of us experience. However most often than not, we wake up to question of what we dreamt and why we dreamt particular things and sometimes even wondered why there were unconnected strings in our dreams – like a dreadfully directed movie! How pleasant it would be if you could dream of what you would like to dream and how you want your dream to progress? This is the experience of lucid dreaming and if you believed that was difficult – in that case you are wrong. This is absolutely doable through brain entrainment meditation and if you are keen to know how – read on.
Dreaming, waking up, sleeping are all events that are controlled by the human brain and the brain in turn is controlled by the various frequency ranges that function in and around the physical being. So what are the frequencies that you are required to bother about for dreaming or more accurately lucid dreaming that is even more interesting?
The alpha frequency state is the state when you are very much wide awake and active. Then you should know of the theta frequency range which is when you are capable of dreaming. Delta frequency prevails when you are fast asleep. So, when you are sleeping, your brain is in the delta phase and once it reaches a high, it will get into the next frequency stage of theta where the progression of dreaming begins. These dreams are the ones that you have no control on – so where and how is lucid dreaming possible?
Once you achieve the theta level, you need to have enough expertise to pick up the alpha frequency whereby you are awake – but right away you need to drop back to the theta state even before you are fully awake. So what has occurred at this time is that you are awake but you are not! The reality is that given that you went into the alpha frequency state, you did wake up and so did your subconscious, but then because you dropped back into theta you shall continue to dream. Seeing as you are awake and conscious of the fact, you realize you are dreaming while you are dreaming and consequently you possess the power to manage this whole activity because of this comprehension.
It is truly a privilege to dream things you desire to dream and attain in your dreams what is not likely in real life.
Now that you have understood that the complete solution to lucid dreaming is the ability to adjust frequencies, if there is an external stimulator to help, it is definitely a good thing. Specially recorded audios for brain entrainment are obtainable to help you effortlessly achieve meditative states to experience lucid dreaming.

http://www.youtube.com/watch?v=vrtgbOC7gWc

How To Achieve Lucid Dreaming Through Brain Entrainment!